Indulge in the deliciousness of these cashew chicken lettuce wraps! Packed with flavor, healthy fats, and high protein, they are not only a treat for your taste buds but also a great choice for a healthy meal. Let’s explore how to make this amazing recipe and all the wonderful ingredients it includes.
Key Ingredients
To make these wraps, you’ll need the essential elements of cashews, chicken, and lettuce. Cashews are a powerhouse of nutrition, providing vitamins, minerals, and healthy fats. Chicken offers lean protein, while lettuce adds a refreshing and hydrating element. And don’t forget about the other ingredients like coconut aminos or tamari for a delicious umami flavor, honey for sweetness, garlic for its amazing health benefits, ginger for its anti-inflammatory and aromatic qualities, and water chestnuts for their added nutrition and mild taste.
How to Make Cashew Chicken Lettuce Wraps
The process of making these wraps is simple yet flavorful. First, combine the tamari or coconut aminos with honey in a small bowl. Then, heat the coconut oil in a skillet over medium/high heat and season the chicken with pepper and salt. Cook the chicken until it begins to brown, stirring occasionally. Next, lower the heat and add the garlic and ginger. Stir in the scallions and water chestnuts, followed by the tamari/coconut aminos mixture. Cook until the chicken is fully cooked. Remove from heat and sprinkle the cashews on top. Finally, spoon the chicken and sauce onto lettuce leaves and enjoy!
Cashew Chicken Lettuce Wraps Recipe
No reviews yet, but this recipe has the potential to be a favorite. It’s rated 5 stars for its amazing flavor and health benefits.
- Author: Dr. Josh Axe
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This cashew chicken lettuce wraps recipe is a flavorful and healthy option that is easy to make. It’s sure to become a favorite in your household!
Ingredients
- 2 tablespoons tamari or coconut aminos
- 2 tablespoons honey
- 2 tablespoons coconut oil
- 1½ pounds chicken breasts, cut into ¾ inch pieces
- sea salt and black pepper
- 2 cloves garlic, finely chopped
- 1 tablespoon grated ginger root
- 1 bunch scallions, trimmed and sliced
- One 8 ounce can sliced water chestnuts, drained
- ¼ cup roasted, unsalted cashews
- 1 small head Boston or Bibb lettuce, leaves separated
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Instructions
- Combine tamari and honey in a small bowl, set aside.
- Heat oil in large skillet over medium/high heat. Season chicken with sea salt and pepper, and cook, stirring occasionally, until chicken begins to brown, about 3 minutes.
- Lower heat to medium, and stir in garlic and ginger. Add scallions, and cook for 1 minute. Stir in water chestnuts and soy sauce mixture. Continue to cook until chicken is cooked through, about 4 minutes. Remove from heat, and sprinkle with cashews.
- Divide lettuce leaves among individual plates, and spoon chicken over the top.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Main Dishes
- Method: Skillet
- Cuisine: American/Asian
Nutrition
- Serving Size: A few wraps
- Calories: 488
- Sugar: 10.3g
- Sodium: 175mg
- Fat: 23.6g
- Saturated Fat: 10.2g
- Unsaturated Fat: 13.4g
- Trans Fat: 0g
- Carbohydrates: 16.4g
- Fiber: 1.5g
- Protein: 51.7g
- Cholesterol: 151mg